Ohhhh snack time. Such a "make it or break it" factor in a diet. Not anymore. Once you learn to control portions you're golden. It's not that hard. If you are preparing snacks (which is more than likely since you're not eating processed or "refined" foods) you are in total control of portioning. Buy snack baggies, use tupperware containers (BPA FREE), do whatever you have to do. Just make sure you hold yourself to the right amounts. You know your limits. Here are some great snacks that are easy, paleo friendly and satisfying in the taste department.
Peanut Butter Protein Balls - Great for Pre-Work Out!!!
Makes 10
Ingredients
- 1/3 cup organic peanut butter
- 1/4 cup raw honey
- 1 scoop chocolate whey protein powder
- 3 tablespoons ground flaxseed
- 3 tablespoons dark chocolate chips
Instructions
- Just mix it all up and roll into balls!
- Store in the refrigerator --- overnight for best results
Cauliflower Hummus
Ingredients
- 1 head of cauliflower
- 1/2 c tahini
- 2 tbsp evoo
- 1 tbsp garlic (minced or powder)
- 1 lemon
- Desires spices (paprika / sea salt)
Instructions
- Cut up head of cauliflower into florets
- Place in food processor
- Add tahini, evoo, garlic and the juice from 1 lemon & your spices
- Blend until smooth and enjoy with paleo crackers or veggie sticks!
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